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Aali Vithai / Flax Seed Dry ( Raw)

Aali Vithai / Flax Seed Dry ( Raw)

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$8.97 USD
$8.97 USD
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Aali Vithai / Flax Seed Dry ( Raw)
$8.97 USD
$8.97 USD
Tax included. Ready to dispatch in 2 - 5 business days

Aali Vithai (Flax Seed)

Botanical Name: Linum Usitatissimum
English Name: Flax Seed
Tamil Name: ஆளி விதை / Aali Vithai
Hindi Name: अलसी, टीसी / Alasi, Tisi
Malayalam Name: ചേര്ച്ചന വിത്ത് / Cheruchana Vithu
Telugu Name: బిట్టు, అలసి, అదాసి / Bittu, Alasi, Atasi

About Aali Vithai (Flax Seed)

Cultivated flax plants grow to 1.2 m (3 ft 11 in) tall, with slender stems. The leaves are glaucous green, slender lanceolate, 20–40 mm long, and 3 mm broad. The flowers are pure pale blue, 15–25 mm in diameter, with five petals. The fruit is a round, dry capsule 5–9 mm in diameter, containing several glossy brown seeds shaped like an apple pip, 4–7 mm long. Flaxseeds occur in two basic varieties: brown, and yellow or golden (also known as golden linseeds). Most types have similar nutritional characteristics and equal numbers of short-chain omega-3 fatty acids.

Benefits of Aali Vithai (Flax Seed)

  1. Improves Digestive Health: Flaxseed is effective against constipation and promotes healthy digestion.
  2. Healthy Skin and Hair: The nutrients in flaxseed contribute to healthier skin and hair.
  3. Weight Loss and Cholesterol: Flaxseed helps in weight loss and lowering cholesterol levels.
  4. Heart Health: Regular consumption of flaxseed is beneficial for heart health.
  5. Brain Development: Flaxseed supports brain development due to its omega-3 fatty acids.
  6. Cholesterol and Blood Sugar Control: It helps in managing cholesterol and blood sugar levels.

How to Consume Aali Vithai (Flax Seed)

  • Morning: Mix 5 gms of flaxseed powder in 100 ml of water, boil the content for a few minutes. Once the water gets warm, filter the content and drink it before food. Repeat the same for the evening dosage after dinner.
  • Alternative Usage: Flaxseed can also be added to smoothies, yogurt, or baked goods for additional health benefits.

Procurement & Agriculture Method

90% of our herbs are wild crops and 100% organic by nature. The remaining 10% are organically grown, dried, and pulverized without any chemicals or preservatives.

Disclaimer

The consumption details and benefits listed on our website are derived from ancient Tamil books and Siddha records, further refined by our team of Siddha doctors. However, we advise you to consult your doctor before use.

Gram

100, 250, 500, 750, 1000

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