Murungai (Moringa Oleifera)
Botanical Name: Moringa Oleifera
English Name: Drumstick Leaf
Tamil Name: முருங்கை இலை / Murungai Ilai
Hindi Name: अहिजान, मूँग / सेंजन पत्ती / Ahijan, Munaga / Senjana Pattee
Malayalam Name: മുരിങ്ങ ഇല / Muringai Ila
Telugu Name: మోచకము / మూలగా / మూలగా చెట్టు ఆకు / Mochakamu, Mulaga, Mulaga Chettuku
About Murungai Ilai (Drumstick Leaf): Moringa oleifera, commonly known as the Drumstick Leaf, is a small tree approximately 5 to 10 meters in height. It is cultivated worldwide for its numerous nutritional and medicinal uses. Every part of the Moringa tree is utilized for certain purposes. It is a rich source of protein, vitamins, oils, fatty acids, minerals, and various phenolics.
Internal Benefits of Murungai Ilai (Drumstick Leaf):
- Lowers Cholesterol: Effective in reducing LDL cholesterol levels and preventing abnormal blood clots.
- Controls Blood Pressure: Has a soothing effect that lowers blood pressure and promotes good sleep. It's a natural remedy for insomnia.
- Detoxifies Body: Used for purifying water due to its detoxifying effects. Removes toxins from the body when consumed.
- Treats Depression: Effective in treating depression and anxiety. Regular consumption can show results in a few days.
- Boosts Stamina: A complete package of vitamins, minerals, and antioxidants. Increases energy and stamina, and helps in weight loss by reducing the need for extra food intake.
- Diabetes: Beneficial for diabetic patients. Keeps sugar levels normal.
- Fights Cancer: Rich in catechin polyphenols, particularly epigallocatechin gallate (EGCG), which inhibits cancer cell growth.
- Improves Sleep: Promotes a good night's rest, leaving you energized for the next day.
How to Consume Murungai Ilai (Drumstick Leaf) Internally:
- Morning: Mix 5 grams of powder in 100 ml of water, boil for a few minutes, filter, and drink before food. Repeat the same dosage in the evening after dinner.
- Alternative Method: Steep moringa leaves in hot water for 15 minutes and drink before bed to improve sleep.
External Benefits of Murungai Ilai (Drumstick Leaf):
How to Apply Murungai Ilai (Drumstick Leaf) Externally:
Procurement & Agriculture Method:
- 90% of our herbs are wild crops and 100% organic by nature. The remaining 10% are organically grown, dried, and pulverized with no chemicals or preservatives.
Disclaimer:
The consumption details and benefits listed on our website are taken from Tamil ancient books and Siddha records, further fine-tuned by our Siddha Doctors Team. Anyhow, you are requested to consult your doctor before use.
Gram |
100, 250, 500, 750, 1000 |
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