Arivalmanai Poondu / Country Mallow Dried (Raw)
Botanical Name: Sida Cordifolia
English Name: Bala, Country Mallow
Tamil Name: அரிவாள்மனை தலை / Arivalmanai Poondu
Hindi Name: खिरैंटी, बरियारा / Khirainti, Bariyara
Malayalam Name: ആനകുറുന്തോട്ടി / Anakurunthoti
Telugu Name: తుత్తురాబెండా / Tutturabenda
About Arivalmanai Poondu (Country Mallow)
Indian Mallow is an erect, velvety-pubescent shrub with circular-ovate or heart-shaped leaves that have coarsely crenate-serrate margins. The plant can reach a height of 1-2 meters. The leaves are alternately arranged, with long stalks, and have velvety, soft, pale hairs on them. Orange-yellow flowers, 2-3 cm across, occur solitary in axils on long stalks (4-7 cm). The fruit is circular, consisting of 11-20 radiating hairy carpels, brown when dry. Each carpel is flattened, somewhat boat-shaped. Seeds are kidney-shaped. The plant is commonly found as a weed on disturbed land. Flowering occurs from September to April.
Internal Benefits of Arivalmanai Poondu (Country Mallow)
- Stamina Building: Helps improve overall stamina and endurance.
- Asthma and Allergies: Provides relief from asthma and various allergic reactions.
- Weight Loss: Aids in weight management and reduction.
- General Weakness: Useful in treating general weakness, especially in cases of diabetes or other underlying conditions.
- Muscular Dystrophy and Muscle Weakness: Supports muscle health and helps in conditions related to muscle weakness.
External Benefits of Arivalmanai Poondu (Country Mallow)
- Skincare: Beneficial for maintaining healthy skin and treating various skin conditions.
How to Use Arivalmanai Poondu
Internal Use
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Stamina and Muscle Health:
- Prepare a decoction by boiling 1-2 grams of dried Arivalmanai Poondu in 200 ml of water.
- Strain and consume once a day.
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Asthma and Allergies:
- Take 1-2 grams of dried Arivalmanai Poondu powder with honey once daily.
-
Weight Loss:
- Mix 1 gram of dried Arivalmanai Poondu powder with warm water and drink before meals.
External Use
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Skincare:
- Prepare a paste using dried Arivalmanai Poondu powder mixed with water or aloe vera gel.
- Apply to affected areas and leave for 15-20 minutes before rinsing off.
Procurement & Agriculture Method
- Organic Farming: 90% of our herbs are wild crops and 100% organic by nature.
- No Chemicals: The remaining 10% are organically grown, dried, and pulverized with no chemical or preservatives.
Disclaimer
The consumption details and benefits listed on our website are derived from ancient Tamil books and Siddha records, further refined by our Siddha Doctors Team. It is advised to consult your doctor before use.
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