Aal Pakkoda Pazham / Plum Dry Fruit (Raw)
Botanical Name: Prunus domestica
English Name: Plum Fruit
Tamil Name: ஆல்பக்கோடா ,ஆல் பக்கோடா பழம் / Alpakoda, Aal Pakkoda Pazham
Hindi Name: आलू बुखारा / Aloo Bukhara
Malayalam Name: പ്ലം ഫലം / Plam Phalam
Telugu Name: Alpagoda Pandu
Description:
Aal Pakkoda Pazham, also known as Plum Fruit, is rich in Vitamin C and is suitable for consumption by both kids and elders. It is particularly recommended for pregnant women to help alleviate nausea and vomiting sensations during pregnancy. The fruit can be chewed directly and provides essential Vitamin C, which can be beneficial throughout the entire course of pregnancy.
Benefits of Alpakoda Pazham:
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For Pregnant Women:
- Provides a good amount of magnesium, helping to relax muscles and prevent premature contractions and labor.
- Supplies iron and Vitamin C, preventing anemia in both mother and baby.
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Treats Digestive Disorders:
- Contains sorbitol and isatin, which help regulate the digestive system and relieve constipation.
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Improves Cardiovascular Health:
- Antioxidants in Alpakoda help eliminate free radicals and prevent cholesterol oxidation, thus maintaining heart health.
- Vitamin C aids in controlling heart diseases, particularly in diabetic patients.
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Lower the Risk of Macular Degeneration:
- Consuming three plums daily can reduce the risk of age-related macular degeneration.
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Aids in Weight Loss:
- Helps remove toxins from the body, prevents constipation, and promotes natural weight loss.
- Rich in fiber and antioxidants, aiding digestion and metabolism.
- Contains citric acid, which prevents tiredness and cramps, and improves liver and gastrointestinal functions.
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Skin Benefits:
- Eating highly pigmented fruits like Alpakoda can enhance attractiveness.
- Helps reduce the appearance of scar tissue by increasing blood flow to the affected area.
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Improves Bone Health:
- Boosts bone health, especially in post-menopausal women, by reversing bone loss due to phenolic and flavonoid compounds.
Procurement & Agriculture Method:
90% of our herbs are wild crops and 100% organic by nature. The remaining 10% are organically grown, dried, and pulverized with no chemicals or preservatives.
Disclaimer:
The consumption details and benefits listed on our website are derived from Tamil ancient books and Siddha records, and have been further refined by our Siddha Doctors Team. Nonetheless, it is recommended to consult your doctor before use.
| Gram |
100, 250, 500, 750, 1000 |
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